Many people who have experienced the pains and pleasures of massage therapy wonder: “How many therapy sessions is normal?” They want to be able to tell their therapist or masseuse in a few easy phrases: “I need at least two.” Unfortunately, while there is no single number that is accepted as the acceptable number of sessions, most therapists and massage therapists tend to recommend that no more than four hours of touch be given to any one person.
That number is based on the person’s ability to tolerate massage therapy, but it may be closer to six hours, depending on several factors. The first factor is the age of the individual receiving the massage. If someone older than sixty years of age may not be able to tolerate another massage session after receiving one previous session, he or she may need more than six hours of therapy. People receiving therapy for the first time may need fewer sessions.
The length of time of each massage may also affect a client’s tolerance. While a new client may be willing to try a new length of time, someone who has received the same length of time before may become resentful and upset if the massage therapist does not continue to give them more sessions. Similarly, a therapist who seems to be bored with the massage may simply not be interested in continuing and that may influence his or her attitude.
The individual’s interest in massage therapy can also be an important factor. A person who has never had a massage before may be less likely to continue after learning of the benefits. The therapist should keep a number of things in mind when planning the massage. A massage therapist needs to make sure that she has enough time to prepare the patient for the upcoming session and to make sure that the patient is comfortable and relaxed.
Many individuals wonder how many times a day they should get massages. This is a tough question to answer because there are a variety of factors. The first factor to consider is how busy a massage therapist is. While some therapists work on a full-time basis, others simply work part-time and they are able to schedule the sessions at times that are convenient for them. If a therapist is getting several clients a week, it may be necessary for her or him to set up appointments every day.
Another factor is the level of the therapist’s skill. An experienced massage therapist can schedule more sessions because she knows how to manage each session and knows how to help her or his patient. This is advantageous because the therapist can offer different types of massages and also have more variations available. However, a novice massage therapist may offer only deep tissue massage which may not be as beneficial.
When learning how many therapy sessions is normal, it helps to find out what types of massages a particular therapist is capable of doing. A good massage therapist has several styles of massages that he or she can do and is familiar with the benefits each style brings. It is important for the patient to ask her or him if he or she has any reservations about a particular style of massage. The therapist should be willing to explain all of the benefits that come from the massage therapy.
Many massage therapists find it helpful to share information with patients about the different styles of massages that he or she offers. This allows the patients to know exactly what to expect during their therapy session. The therapist should also be willing to answer any questions that a patient has about the therapy. Many people assume that massage therapists have a large office and staff to put together a good service, but this is often not the case. Most massage therapists work on small offices with limited budgets.