What questions do therapists ask you? There are many. You may have your own “homework” for therapists to ask you, but I bet you don’t know all the questions they ask. Here are some common therapist questions that you may be asked by them.
When a therapist asks you a question, it means that the idea is for you to answer them. Most often, they will give you space – you are not obliged to talk. Let them ask you anything, and you will be able to give them your best answer.
You may also be asked what your past experiences mean to you. In my practice, I often hear clients say things like, “I used to break a lot,” or “I vomited everywhere when I was depressed.” These are problems that, if left unattended, will lead to more serious problems. Therapy can’t just help people get better at dealing with their feelings; it is also about helping them learn to work through problems. Each time a client comes for therapy, it is the therapist’s responsibility to ask open-ended questions that help them to explore new ways of thinking and acting.
Asking what is happening in your life right now is not personal. It is simply part of the process of working with someone who needs your help to move forward. If you don’t know how to ask a question, look for a therapist who values your input as much as he or she does his or her own.
The therapist will ask you how you feel when you are doing something. This question will help them to understand whether you are managing your reactions correctly. Sometimes just understanding the feeling is enough to get you moving in the right direction.
When I work with clients who are having marital problems, I often find that questions about past problems are a great way to begin the healing process. Often, when a couple first makes love, their relationship is fresh and passionate. Over time, marital problems may have taken a toll on that passion, making intimacy more difficult to attain.
A good therapist will want to know how you are feeling. This will allow him or her to plan a treatment that addresses both the physical and emotional effects. Sometimes just talking about your feelings can work amazing results. Just be sure not to share your feelings with your spouse. That will only serve to make things worse.
When you meet with a therapist, you shouldn’t expect to just listen. You should expect to ask questions, and you should receive answers. It is your right to be involved in the process. The therapist is going to give you information, and you are going to hear information. It is up to you to use it to work toward creating changes in your life. You will be much more likely to get the help you seek if you feel you are in a listening mode throughout the meeting.
What questions do therapists ask you? Therapists may ask you questions regarding your family and your personal life. They may want to know your expectations for sex, your level of intimacy with your partner, and your children’s issues. A therapist may even ask you questions regarding your current situation, your parenting style, and your sexuality.
If you feel comfortable enough to talk freely, the therapist may ask you about your sexual therapy. He or she may examine your past relationships and determine what went wrong. He or she may recommend changes in therapy or sexual behavior that you can both live with. You might also find out that your therapist has a particular preference for sex that you can try, and that he or she would like to explore with you.
What questions do therapists ask you about marriage counseling? When you come for a session, the therapist may start by asking you questions about your history in marriage. Many people have married and divorced several times, some of them unhappy in the process. The therapist will examine how you relate to your partner, how your history made you who you are, and how your current relationship is working out.
Asking “what questions do therapists ask you?” is not a bad way to get the information you need. Asking open-ended questions lets your therapist know more about you than the client realizes. Your therapist will gain a deeper understanding of yourself through this exploration. After the session is over, you can decide if the changes were worth it, or if you would prefer to keep going with the same therapist.