In my past, a married couple would visit the marriage therapist jointly. They would work through the issues one by one, and in the process, they would discover that they could work together and create a better relationship than they ever could have had working separately. The problem is, many couples don’t know if it’s OK to have 2 therapists. What do I mean by that? You may be surprised.
If you are committed to working with your spouse, then the answer is easy yes, you absolutely can have two therapists. It’s important to understand that this is an individual issue, and it may not work out. In my experience, couples who work with marriage therapists agree that having two therapists offers them a sense of control. They feel that they are able to make changes one at a time, and they are no longer overwhelmed by the chaos that is a marriage on their own.
On the other hand, there are some people who absolutely must have a marriage therapist. If they are truly suffering from a marriage crisis, then a marriage therapist will help them work through all of their issues. That means that two therapists may be necessary. But if one spouse is obviously suffering from a mental health issue, then one therapist may be more helpful than two therapists.
The bottom line is that everyone is different. One therapist may be helpful for one person; however, might not be helpful to another. In other words, everyone has different needs. When it comes down to it, is it OK to have two therapists?
My general rule of thumb is that therapists are great, but too many to be effective. There is only so much that one therapist can do. They can only help you with what they are trained to do. There is nothing inherent in marriage counseling that makes one therapist better than another therapist. So why are you searching for a therapist?
If your marriage is in trouble, then having both a marriage therapist and psychotherapist would be beneficial. One therapist can give you advice or insight that a psychotherapist can’t. This way, both a marriage therapist and psychotherapist can bring new and different ways to look at things. By having both types of therapy, the problems are given more attention.
What if there is an acute problem that you and your partner are facing? In this case, only one therapist is needed. Your psychotherapist or your marriage therapist will take over the role of the other one. Your one therapist is there to give you advice or insight, and your psychotherapist is there to help you with whatever actions or changes you need to make in your life.
If you think that you and your partner are worth it, and that you can handle the problems that both of you face, then by all means, have two therapists. But if you feel like this is too much work for you, then you can just choose to go with one therapist. A lot of people are going to opt for this option because they don’t want to deal with all of the issues or work that comes along with having two therapists. Some couples do just fine with one therapist. If this is you, then by all means go with one. One is sufficient enough for most couples.
However, some people cannot live with just one therapist. In this case, it is suggested that you use two therapists. You need a little bit of support in order to get on track with the plan devised by your psychotherapist. Even though two therapists is better than one, it’s not always the best idea. Two therapists just might cause you a little bit more stress and anxiety than one.
In the end, it’s totally up to you. Even though two therapists is a good idea, you must also consider that your marriage therapist and your psychotherapist have their own unique way of doing things. Although both of them are experienced, they might still have different ideas when it comes to how to administer sessions and what is important to your particular situation. If they are different, you might find that one of the two makes you feel more comfortable than the other.
It really depends. If you and your partner are really serious about resolving your marriage problems, then two therapists might be for you. But if there are serious problems inside your marriage, then just choose one therapist. Having just one therapist will not only make your healing faster, but will also guarantee that you’ll be able to resolve any issues you may be having with your spouse. Just be sure that you talk to your spouse about your decision before making any final decisions. That way, both of you will be satisfied with your decision.