Are therapists a waste of time? That depends on your perspective. For many people therapist is not a waste of time. But, for others, the therapist is a waste of time. When any sort of mental health or psychological issue affects performance, function and daily routine, then therapy could be called necessary.
When anyone with a mental health issue goes to a psychologist, the psychologist treats that person like a normal person. The therapists see it as a problem that needs to be solved, but when you are talking to a bad therapist, you will get the idea that he/she just wants to make a buck. Bad therapists worry about money more than anything else in their lives, even though they are giving good service.
So, what makes a bad therapist bad? First, if he/she is trying to sell you something by telling you that this new “system” is the best solution to all your problems. And second, when you have trust issues with a therapist and it does not seem to be working, the therapist will usually step aside and let another therapist take over. And sometimes the new therapist will not be much better.
One of the reasons that bad therapists can be very harmful is that, they focus too much on money. Psychologists make an easy commission from selling products, but when it comes to mental health, a therapist should put the interest of their client first. They need to be concerned about your happiness and well being, not just making a bit of extra money on the side. Psychologists have the background and education to be able to help you handle your problems and concerns about your mental health.
Another reason that therapists can be harmful is when they are just plain COVERT agents. In many cases, people who actually suffer from mental health issues will not admit to needing help, which can leave the therapist guessing about the real issue. In other cases, a therapist may discover that his patient has covertly decided to seek treatment for his condition – and this can lead to further difficulties with the client. For example, if a therapist discovers that a patient is seeing a psychotherapist in order to get help for alcohol addiction, rather than dealing with his problems, this could lead to further conflict between the two therapists.
Some of the other dangers of having a “so-called” professional counselor include, avoiding critical thinking, having unrealistic expectations, not really knowing how their suggestions will work, and not asking questions to confirm their diagnoses. In addition, the psychologist or therapist may not have a clear understanding of the medical issues behind your mental health issue. The therapist may not be familiar with the medical terms or processes involved with your illness, which can make it difficult to determine how your treatment is working.
If you decide to see a psychologist or therapist, there are a few things you can do to ensure that the session will be a safe one. First, you should choose a psychologist or therapist that is a good fit with you, even if they are a bit pricey. It is important to feel comfortable with the person, as well as able to trust him or her to give you sound advice based on the information he or she has gathered over the years. Secondly, you should research the different therapy styles before choosing one, as you may want to try out several before deciding which one is best for your specific needs.
If you suffer from depression or anxiety, you need to get help in order to feel better about yourself. Many times, talking with your friends and family about your mental health issue can be very comforting and can help to raise awareness about it. This may mean that your therapist asks you to stay after your session to talk privately with them, or perhaps meet privately once a week for a chat. Your therapist may offer group sessions for other patients who have the same issue. Regardless of whether you choose to go to an in-person, private therapist, or an online therapist, you will be glad you took advantage of the help available to you in eliminating your disorder and feeling better about yourself.